Workshops

I will bring you a class full of dynamic, rhythmic and fluid movement. A mixture of everything I have learnt and embodied from my years in higher education and being a competitive studio dancer. My studies are rooted in modern dance techniques with influence from my hip-hop training and a dash of elements from my personal cultural investigation into Mexican movement. I love good music, so expect to hear all genres of Latin music and everything else. (Mariachi, Huapangos, Ballads, RnB, Pop, Rock and Reggeaton) 
Typical class structure:
-Warm up and mobility
-Strength and conditioning
-Technique Building Exercises (Center and Across the Floor)
-Improvisation
-Dynamic flow combination
-Cool down and reflection Come and enjoy the space!